Full Winter 2015 Reporter - Courtenay Recreation- optimized

Courtenay Recreation

Woo Kim Taekwondo Juniors Lower Level (8 - 13 years) Known for its dynamic kicking, hand strikes and throws, Tae- kwondo offers the practitioner a combination of physical and mental development. Students reach new heights of confi- dence, muscular endurance, strength, coordination, flexibil- ity, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Taekwondo Assoc., we are a certified mem- ber of Provincial, National and World Taekwondo organiza- tions. Instructor: Richard Dobbs Woo Kim Taekwondo Juniors Higher Level (8 - 13 years) Known for its dynamic kicking, hand strikes and throws, Tae- kwondo offers the practitioner a combination of physical and mental development. Students reach new heights of confi- dence, muscular endurance, strength, coordination, flexibil- ity, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Taekwondo Assoc., we are a certified mem- ber of Provincial, National and World Taekwondo organiza- tions. Instructor: Richard Dobbs Tuesdays & Thursdays January 6 - March 26 4:50 - 5:50 pm Lewis Centre $180/24 Sessions

Woo Kim Taekwondo Intro (5 - 10 years)

Woo Kim Taekwondo Tigers (5 - 7 years) Taekwondo is a Korean martial art and an Olympic sport mean- ing ‘the way of the hand and foot.’ Students learn Taekwondo basics with an emphasis on fun, coordination and cooperation. In addition to learning kicking and self-defense techniques, students will learn the Tenets of Taekwondo: Courtesy, Integrity, Perserverance, Self-Control, an Indomitable Spirit. Sanctioned by the Woo Kim Taekwondo Assoc. as well as the B.C. Ca- nadian, and World Taekwondo Federations. Instructor: Richard Dobbs

For those new to taekwondo this is an introductory class de- signed to teach kids the basics before starting a full on class. Students learn the foundation of Martial Arts: Kicking, Blocking, and Punching as well as life skills such as confidence, courtesy and perserverance. Kids over 10 can enter the Junior class right away. Woo Kim Taekwonso is a fully sanctioned WTF Taekwon- so School and a member of hte B.C. Instructor: Richard Dobbs Fridays January 16 - March 20 4:00 - 4:30 pm Lewis Centre Activity Room $75/10 Sessions

Tuesdays & Thursdays January 6 - March 26 4:00 - 4:45 pm Lewis Centre $156/24 Sessions

Ninjutsu (5 - 14 years)

Experience the Japanese ancient art of the Ninjam through the prac- tice of self defence, invisibility, awareness, and more. Learn how it leads to health, confidence and knowledge of one’s place in the en- vironment through games, stories, and the teaching of traditional skills. Instructor: Frank Doss

Tuesdays & Thursdays January 6 - March 26 6:00 - 7:00 pm Lewis Centre $180/24 Sessions

Children

Mondays (5 - 8 years) January 26 - March 23 4:00 - 5:00 pm Lewis Park Salish Building

or

Wednesday (9 - 14 years) January 28 - March 18

Courtenay Recreation

4:00 - 5:00 pm $55/8 Sessions

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250-338-5371 250-338-1000 www.courtenay.ca