Full Fall guide reduced

WELLNESS PROGRAMS REGISTERED ADAPTIVE FITNESS PROGRAMS

Staff shortages have affected programs and facility schedules. Please check the CVRD website for job opportunities.

SESSIONS/DATES

MONDAY & WEDNESDAY Sep 7-Oct 5 (9) Oct 12-Nov 2 (7) Nov 7-Dec 14 (12)

TUESDAY & THURSDAY Sep 6-Oct 6 (10) Oct 11-Nov 3 (8) Nov 8-Dec 15 (12)

Registration is on going - sign up anytime for classes in progress.

CVRD WELLNESS PROGRAMS AQUATIC HIP & KNEE

Aquatic Centre 10:00-11:00am or Sports Centre 10:30-11:30 am

Sports Centre 1:00-2:00pm

COURSE PRICE LIST Registered Fitness Classes 10 Classes $90.00 (sessions are pro-rated)

AQUAMOTION 2

Sports Centre 9:00-10:00am Aquatic Centre 10:00-11:00am or Sports Centre 10:30-11:30am

AQUAMOTION 3

AQUAFIT TEA DATES Dec 17 - 50+ Aquafit Tea 2:00-3:30 PM Sports Centre Dec 16 - Warm Water Aquafit Tea 3:00-4:30 PM Aquatic Centre

CVRD WELLNESS PROGRAMS

AQUATIC FITNESS CLASS SCHEDULE SEPTEMBER 6, 2022 - JUNE 30, 2023

MONDAY

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY

SUNDAY

Aquafit 6:30-7:15am* Aquafit 7:30-8:30am Swim Fit 8:45-9:45am Aquafit 9:00-10:00am Aquafit 10:00-11:00am Hip & Knee Registered Class 10:00-11:00am Wave Pool Hip & Knee Registered Class 10:30-11:30am

Aquafit 6:30-7:15am

Aquafit 6:30-7:15am* Aquafit 7:30-8:30am Swim Fit 8:45-9:45am Aquafit 9:00-10:00am Aquafit 10:00-11:00am Hip & Knee Registered Class 10:00-11:00am Wave Pool Hip & Knee Registered Class 10:30-11:30am

Aquafit 6:30-7:15am

Aquafit 6:30-7:15am* Aquafit 7:30-8:30am Swim Fit 8:45-9:45am Aquafit 9:00-10:00am

Aquafit 9:00-10:00am AquaMotion 2 Registered Class 9:00-10:00am

Aquafit 9:00-10:00am AquaMotion 2 Registered Class 9:00-10:00am

Aquafit 9:15-10:15am

Aquafit 9:15-10:15am

Aquafit 10:00-11:00am

AquaMotion 3 Registered Class 10:00-11:00am Wave Pool AquaMotion 3 Registered Class 10:30-11:30am Hip & Knee Registered Class 1:00-2:00pm

AquaMotion 3 Registered Class 10:00-11:00am Wave Pool AquaMotion 3 Registered Class 10:30-11:30am Hip & Knee Registered Class 1:00-2:00pm

50+ Aquafit 1:00-2:00pm

50+ Aquafit 1:00-2:00pm

50+ Aquafit 1:00-2:00pm

AQUATIC CENTRE SPORTS CENTRE

Aquafit Warm Water 2:00-3:00pm Wave Pool

Aquafit Warm Water 2:00-3:00pm Wave Pool

*Please note: Mon/Wed/Fri 6:30-7:15 AM aquafit classes are cancelled May 1-Jun 2

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