Fall pages CR

Active Adapted Programs

ADAPTED ARCHERY Learn the art of archery through step by step instruction. Each week we’ll review how to draw a bow and shoot arrows so that your coordination, strength, aim and accuracy improve. No class September 30 & November 11. Instructor: Sebastien Braconnier Fridays #10689 September 16 - October 28 $45/6 #10690 November 4 - December 2 12:00 - 1:00 pm Lewis Centre Gym $30/4 Run, jump, land, climb, rotate and swing. Our knowledgeable, playful, friendly staff will connect you to a lifetime of learning and physical activity. No class October 10. #10779 Mondays September 12 - October 24 9:30 - 10:30 am Lewis Centre Gym $60/6 ADAPTED CHAIR FIT An upbeat workout class that uses bender balls and toner sticks followed by a nice cool down with gentle stretching. All ages & abil- ities welcome. No class Septem- ber 30, October 21 & November 11. Instructor: Wendie Matte #10694 Fridays September 16 - November 25 10:30 - 11:30 am Lewis MP Hall $36/8 Want to stay in the loop? Join our email list by contacting Laura at lmcgrath@courtenay.ca ADAPTED INTRO TO GYMNASTICS (16 years & over)

ADAPTED DANCE PARTY Let’s get the fall dance party started! Register with your friends and join Tammy for this fitness and dance inspired class. All abilities and levels welcome. Let’s get movin’ & groovin’! Instructor: Tammy Jones #10688 Tuesdays September 13 - October 25 1:00 - 2:00 pm Lewis Activity Room $35/7 and moves in this karate class adapted to each participant’s needs and mobility issues. No class September 30 & November 11. Instructor: Sebastien Braconnier Fridays #10702 September 16 - October 28 $60/6 #10708 November 4 - December 2 10:15 - 11:30 am Lewis Centre Gym $40/4 ADAPTED KARATE Learn the basics of kicks, punches

CHALLENGER BASEBALL (18 years & over) Challenger Baseball is an adaptive baseball program specifically designed to empower children, youth and adults living with physical and/or cognitive disabilities. This program is in partnership with the Jays Care Foundation and we greatly appreciate their support in our community. #10699 Wednesdays October 12 - November 23 10:00 - 11:00 am Lewis MP Hall $20/7

COURTENAY ADAPTED PROGRAMS

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ADAPTED REGISTRATION STARTS MONDAY AUGUST 22