Fall for pdf 2020

Active Living

ARCHERY Learn the art of archery through step by step instruction. Each week we will review how to draw a bow and shoot arrows so that your coor- dination, strength, aim and accuracy improve. Instructor: Sebastien Bracconier Fridays #6233 September 25 - October 23 #6234 October 30 - December 4 12:30 - 2:00 pm Lewis Centre Gym FREE pre-registration is required

KARATE Learn the basics of kicks, punch- es, and moves in this karate class adapted to each participant’s needs and mobility level. Instructor: Sebastien Bracconier Fridays #6150 September 25 - October 30 #6151 November 6 - December 18

FALL FIESTA Let’s get the fall dance party started! Register with your friends and join Tammy for this fitness and dance inspired class. All abilities and levels welcome. Let’s get movin’ and groo- vin’! Instructor: Tammy Jones Tuesdays #6155 September 22 - October 27 #6156 November 3 - December 15 1:00 - 2:00 pm Lewis Centre Gym FREE pre-registration is required LINE DANCING Come kick up your heels and dance the morning away! Line dancing is a great way to keep your body and brain active. Get ready for fun, friends and fabulous music to start your day. Instructor: Joan Wydenes Thursdays #6187 November 19 - December 17

10:15 - 11:45 am Lewis Centre Gym FREE pre-registration is required

TUESDAY & WEDNESDAY BOWLING LEAGUES Strike up new friendships at our bowling leagues on Tuesdays & Wednesdays. Get ready for spares, chop-off, strikes and probably a few gutter balls as you work to improve your bowling game. Who will be the first to get a turkey (3 strikes in a row)? No class November 11. #6341 Tuesdays September 22 - November 24 #6342 Wednesdays September 23 - November 25 $5/seasonal league fees $3.50/weekly dues

Fall Registration begins Tuesday, September 8

10:00 - 11:00 am Lewis Centre Gym FREE pre-registration is required

Important Information: COVID-19

While we aim to provide a mix of social recreation programming COVID-19 has limited some of our offerings. Additionally we request the following: - All registrants must pre-register for programs and agree that you: - Do not have any signs or symptoms of illness, including cough, headache, runny nose, fever or sore throat - Have not been exposed to anyone with COVID-19 within the last 14 days - Have not travelled outside of the country in the last 14 days - Will maintain a safe distance between other participants and instructors at all times - Will wash or sanitize your hands before and after your program Participants may be required to wear masks depending on the policies in place at offsite locations or as situations change. - Support workers attending programs will not count against room capaci- ties but will need to physically distance (2m) from other participants. BAD WEATHER If School District 71 has cancelled school in the Comox Valley, all Adapted Programs will also be cancelled. Please listen to the radio for school closure notices or call The Lewis (250-338-5371) or Filberg Centre (250-338-1000) for more information.

Adapted Programs Fall 2020 250-338-5371

www.courtenay.ca/adapted