Fall Recreation Reporter 2015

CourtenayRecreation

Karate (14 years & over)

Karate is a great way to improve overall health and fitness at any age through physical condition- ing and self defense techniques. Safe and encouraging practice of blocks, kicks, punches and evasive moves will develop con- fidence, improve concentration and relieve stress! Courtenay Karate teaches traditional shito- ryu karate with NCCP certified instruction and expertise sanc- tioned by Karate Canada and Karate BC (an annual fee will be collected in class). No class Oct 12 & 19. Instructor: Brenda Bombini #39157 Mondays & Thursdays Adult Kung Fu Applied Body Mechanics Ving Tsun (ABMVT) is a tested system of Ving Tsun (Wing Chun) Kung Fu that emphasizes small move- ments for maximum results. This class is skill based training in an encouraging and safe, non- threatening environment. Being a form of Chinese Boxing, this class develops fast hands with progressive sparring drills and pad work. No class Oct 12, 26, 28 & Nov 11 Instructor: Corny Martens #39458 Mondays & Wednesdays Sept 10 - Dec 3 7:30 - 9:30 pm Lewis Centre MP Hall $125/23

Sports

Floor Hockey Drop in anytime for this competi- tive but fun and fast-paced night of hockey action. New players welcome! All equipment pro- vided. Instructor: Tim Chaison #39158 Thursdays

Badminton If your concept of badminton is a quiet backyard barbecue game, you’ve never really played the sport! Join us for fast competi- tive games! No games Oct 12, 19 & Nov 11. #39325 Wednesdays Sept 16 - Dec 16 7:30 - 9:30 pm Queneesh Elementary School Gym $60/13 #39324 Mondays Basketball Haven’t played in a while? Want to keep your game up! Join us and expect competitive games and good sportsmanship! Be safe and register for the entire program to ensure that you can stay and play! Instructors: Iris Churchill #39452 Tuesday Oct 26 - Dec 21 8:00 - 10:00 pm Lewis Centre Gym $40.50/9

Oct 8 - Dec 10 8:00 - 9:30 pm Lewis Centre Gym $45/10

Adult’s Only Skateboard Night (18 years & over)

Dust off your skateboard and come out for ‘just for adults’ skate night at the indoor park. Purchase a punch pass for $40 or drop-in for $4. This program is based on regular participation and may be cancelled if numbers are low. Helmets are mandatory and available to borrow. Skate-

Sept 9 - Dec 16 8:00 - 10:00 pm $270/25

board rentals $4. #39309 Mondays

Oct 26 - Dec 14 7:00 - 9:00 pm The LINC Skatepark $40/11 punches $4 drop-in

Adult

Oct 20 - Nov 24 8:15 - 10:00 pm Lewis MP Hall $25/6

Courtenay Recreation

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250-338-5371 250-338-1000 www.courtenay.ca/rec