Fall Recreation Reporter 2015

CourtenayRecreation

Adult Gymnastics Join us for fun and laughter as you develop strength, tone, flexibility and more. Try out all gymnastics equipment and work on your individual skill areas. Encouragement gives you the confidence to reach out for more. Appropriate for all, from beginner to advanced levels. Instructor: Breanne Hague & Sheri Roffey #39269 Tuesdays and concentration, as well as muscle resiliency and joint flex- ibility. Tai Chi helps to increase energy and provides an overall sense of well-being. Instructor: Albert Balbon #39270 Thursdays Sept 10 - Nov 26 7:15 - 8:15 pm Lewis Meeting Room $90/12 #39271 Saturdays Sept 12 - Dec 12 10:00 - 11:00 am Lewis Meeting Room $105/14 Tai Chi The slow, fluid movements of Tai Chi reduce tension and stress, improves balance, coordination,

Adult Aerial Arts Explore the exciting world of aerial fabric and aerial hoop. Focus on skill and strength build- ing, starting close to the ground and gaining height as your confidence and abilities increase. Meet others who love it too! This class is for beginner - advanced aerialists. No class Nov 11. Instructor: Kaya Kehl #39266 Wednesdays Oct 7 - Dec 9 7:30 - 8:30 pm $135/9 Thursdays #39265 Oct 8 - Nov 5 #39486 Nov 12 - Dec 10 9:30 - 11:00 am $112.50/5 #39264 Fridays

Community Circus 2 Activities include: aerial silks, hoop, rope & static trapeze; jug- gling; object manipulation; stilts, chair balance & unicycle; hand- stands & conditioning; partner acrobatics; improvisation & performance games! We’ll finish off the session with a show for friends and family! For beginners to pre-professionals! (Or 10+ with Circus experience & permission by teacher). No class Oct 12. Instructor: Kaya Kehl #39267 Mondays Oct 5 - Dec 7 6:00 - 8:00 pm Lewis Centre Gym $180/9 Nia Nia is a fitness/movement prac- tice incorporating dance, martial arts and healing arts. Moving to- gether to music that invigorates and inspires, this practice focuses on the natural intelligence of the body as it moves towards health. Everybody welcome. No class Oct 12. Instructor: Ann Marie Lisch Mondays #39162 Sept 14 - Oct 26 $45/6 #39163 Nov 2 - Dec 14 5:30 - 6:45 pm Filberg Centre $50/7

Oct 9 - Dec 11 6:45 - 7:45 pm Lewis Centre Gym $150/10

Oct 6 - Nov 24 8:00 - 9:00 pm Lewis Centre Gym $64/8

Courtenay Recreation

Circus Open Training Practice more, be excellent, have fun; be inspired by others who are training and working on their skills too! All equipment is available for practice. This is a supervised, non instructional class open to anyone with circus &/or aerial experience. Instructor: Kaya Kehl #39268 Fridays Oct 9 - Dec 4 7:45 - 8:45 pm Lewis Centre Gym $10/Drop-in Learn more about Circus at www.7storycircus.com & Facebook. All circus programs have a separate $21 once/year membership fee.

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Registration starts Wednesday August 12 see page 107