Fall Recreation Reporter 2015

CourtenayRecreation

Junior Karate (9 - 14 years)

Level 2 & 3 Advanced Beginner Kung Fu (5 - 9 years) Building on the foundation of basic skills, this group will ex- plore more advanced techniques. Students also build on having a golden sash attitude or what attributes are needed in becom- ing a Kung Fu Master. This class begins to learn basic staff tech- niques and forms from Tradi- tional Wing Chun. No class Oct 12, 26, 28 or Nov 11. Instructor: Corny Martens #39344 Mondays & Wednesdays

Beginner Kung Fu (5 - 9 years)

Karate is a fun and focused way for fitness, flexability and per- sonal development. Learn self defense, improve concentration, confidence, self-discipline and sportsmanship with blocks, kicks, punches and evasive moves! Courtenay Karate teaches tradi- tional shito-ryu karate with NCCP certified instruction sanctioned by Karate Canada and Karate BC ensuring the hightest quality of expertise and safety. (An annual fee will be collected in class) No classes Oct 12 & 19. Instructor: Todd Robertson #39348 Mondays & Thursdays

Learn valuable life skills through self defence techniques. Students learn to be considerate, tolerant and respectful community mem- bers. Games are used to help develop sharper reflexes and co-ordination. *Please note that there is an additional $55 fee for new students for a uniform. This includes a shirt, sash and pants. No class Oct 12, 26, 28 or Nov 11. Instructor: Corny Martens #39343 Mondays & Wednesdays

Sept 9 - Dec 16 3:15 - 3:55 pm Lewis Centre $155/25

Sept 9 - Dec 16 3:55 - 4:55 pm Lewis Centre $165/25

Sept 14 - Dec 3 6:00 - 7:20 pm Lewis Centre MP Hall $129/22

Level 4 + Intermediate Kung Fu (7 - 12 years)

Students in this class begin to explore the ‘Cham Kui’ or bridging form as well as working on ‘Chi Sao’ or sensitivity training. At this level, the practitioner will be learning how to stay centered in various disadvan- taged fighting scenarious. Further training with staff, Dragon pole, and chinese bladed weapons will continue. Instructor: Corny Martens #39345 Mondays & Wednesdays

Please note: Lewis Centre is having their Gym & MP Hall floors redone in Sept. This means program locations will be affected. Please look @ your receipts carefully for important information.

Sept 9 - Dec 16 4:50 - 5:55 pm Lewis Centre $165/25

Check out the many Volunteer Opportunities available:

Why volunteer? - To share your skills - To gain valuable work experience - To keep busy - To explore a career

Courtenay Recreation

100 Cheers to our Volunteers!

- Pre-school programs - Children’s programs - Special Events - Pro D Day - The LINC Youth Centre

Children

- To give back - To have fun

- To obtain Grad Transition credits

FMI call 250-338-5371 or drop by The Lewis Centre and fill out an application

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Registration starts Wednesday August 12 see page 107