Fall Recreation Guide 2017

Special Interest BUILD A BASIC WEBSITE Have you ever been told you need a website, but it just seemed too big and confusing and expensive to tackle? It doesn’t have to be that way when you learn the basics. In this 2-part course you’ll learn how to build a simple WordPress web- site for less than $100, that you can use as an online resume, to expand your business or for your creative expression. Instructor: Kara Foreman #44590 Saturdays October 21 & 28 10:00 am - 4:00 pm Filberg Soroptimist Lounge $99/2 READING THE TAROT Learn this ancient art of ‘sooth saying’ for personal development or to work professionally. You’ll learn how to get to know your cards, what layouts to use in dif- ferent situations, and how to de- velop your reading abilities. Bring a Tarot deck with you. If you don’t own one, borrow or purchase a deck that resonates with you. Instructor: Kara Foreman #44287 Saturday October 21 1:00 - 4:00 pm Filberg Soroptimist Lounge $35 LUNCH BOX IDEAS Add zing to your lunches with tasty raw cuisine that’s Glu- ten-Free, Dairy-Free, Soy-Free & Guilt Free. See how quick and easy it is to prepare Cinnamon Rolls (with Caramel Icing & Almond Milk), Tahini Turmeric Salad in a Jar, Hummus on Red Peppers, No Egg Dip & Veggies. Enjoy samples, get recipes and lots of info. Instructor: Rose Vasile #44480 Wednesday September 20 6:00 - 8:30 pm Filberg Evergreen Lounge $40

WRITING YOUR MEMOIRS In this workshop, we’ll walk through the steps necessary to take your life’s memories and turn them into a published legacy piece for personal or commercial use. Instructor: Kara Foreman #44288 Saturday November 25 1:00 - 4:00 pm Filberg Soroptimist Lounge $35 ESSENTIAL OILS AND THE CHAKRA SYSTEM Join us for a very informative Aro- matherapy class. Learn how Es- sential Oils work with the Chakra’s (our Energy centres). Create a Chakra blend to take home. Instructor: Deanna Papineau #44596 Wednesday November 22 7:00 - 9:00 pm Lewis Craft Room B $60

INTRODUCTION TO NUMEROLOGY Numerology is the study of the vibrational significance of the numbers found in your name & birth date. It can provide insight into your strengths & weaknesses, deep desires, emotional triggers, innate talents & the way you re- spond to others. In this workshop you’ll learn how to perform the basic calculations to build your ‘numerology map.’ Instructor: Kara Foreman #44273 Saturday November 4 1:00 - 4:00 pm Learn practical and safe appli- cations for Children, Teens and Moms with Essential Oils. Work- shop will cover: Recipes, Essential Oil profiles, Chemistry, Blending & Safety. #44595 Wednesday October 11 7:00 - 9:00 pm Lewis Craft Room A $60 Filberg Soroptimist Lounge $35 AROMATHERAPY FOR MOMS

Check receipts carefully for important program information.

COURTENAY ADULT

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REGISTRATION STARTS MONDAY AUGUST 14 | See page 97

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