Fall Recreation Guide 2017

TRAMPOLINE (6 years & over) Develop skills in a structured tram- poline program and enhance your performance in other sports, school and social activities. Based on the B.C. Trampoline Acrosport Federation and CanGym program, you will progress through strength, body control, co-ordination, timing, balance and self-confidence. Best of all, you will have a whole lot of fun! No class November 1. Wednesdays September 13 - November 29 GIRLS PRE ADVANCED (8 years & over) Athletes progress into these pro- grams once base skills are strong and when you are physically and mentally ready to advance. We recommend 2 classes per week to develop and maintain your skill level. #44188 Tuesdays September 12 - November 28 6:30 - 8:00 pm #44189 Saturdays September 16 - December 2 2:00 - 3:30 pm #44197 3:30 - 4:30 pm #44198 4:30 - 5:30 pm Lewis Centre Gym $93.50/12

Gymnastics Both boys and girls will enjoy the sport of Gymnastics, for fun and fitness. Knowlegeable, playful, skilled and friendly, our qualified instruc- tors will connect you to a lifetime love of learning and physical activity. Each class includes a thorough warm-up, time spent on gymnastics skills, technique and knowledge and a concluding activity according to gymnastics level. Individual progress is tracked through the Canadian Gymnastics Federation Can Gym Program, with pictorial report cards and participation certificates. Students are grouped by levels: Beginner (1,2,3); Pre-Advanced (4, Silver 1,2); Advanced (Silver 3, 4, Gold 1-6). No class October 7 & 31 or November 11.

$135/11 sessions (Tuesdays) $125/10 sessions (Saturdays) $220/Both Days/21 sessions Lewis Centre Gym GIRLS & BOYS MIXED (5 - 7 years) #44169 Tuesdays

BOYS GYMNASTICS (8 years & over)

Separate boys classes allow for dynamic energy to be channelled in creative ways. Learn the basics, then develop your skills, strength and stamina on a variety of appa- ratus. #44178 Tuesdays September 12 - November 28 5:00 - 6:30 pm #44179 Saturdays September 16 - December 2 12:30 - 2:00 pm

GIRLS ADVANCED (8 years & over) #44187 Tuesdays

September 12 - November 28 3:30 - 5:00 pm September 16 - December 2 10:00 - 11:30 am

COURTENAY CHILDREN

September 12 - November 28 6:30 - 8:00 pm September 16 - December 2 2:00 - 3:30 pm

#44168 Saturdays

#44186 Saturdays

GIRLS GYMNASTICS (8 - 16 years) #44184 Tuesdays

GYMNASTICS ASSESSMENTS (8 years & over)

BOYS ADVANCED (8 years & over) #44181 Tuesdays

September 12 - November 28 5:00 - 6:30 pm September 16 - December 2 12:30 - 2:00 pm

For new students wanting to take Advanced or Pre Advanced in the Winter. Saturdays 11:30 - 11:45 am FREE - Please Register

September 12 - November 28 6:30 - 8:00 pm September 16 - December 2 2:00 - 3:00 pm

#44185 Saturdays

#44180 Saturdays

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec