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2020/21 Swim with the Sharks

The Comox Valley Aqua � c Club is a compe �� ve swim team providing professionally coached instruc � on to swimmers age 5 and above in the Comox Valley. Our professional coaching sta ff is dedicated to helping athletes of all ability to achieve their goals. Shark Developmental program runs twice a week and is designed to teach swimmers the FUNdamentals of

Shark School: Our Shark School weekend sessions will be star � ng during Fall of 2020. This introduc � on to aqua � c sport o ffers swimmers of all ages introduc � on to aqua � c programming. Our Saturday morning programs o ffers: Mini-Sharks : Intro to swimming for swimmers age 5-8, prerequisite comfortable and enjoys being in the water Shark Synchro : Synchro for swimmers 8-12 who have at least Red Cross level 10 and want to try a fun aqua � c sport Tri-Sharks: For adult swimmers looking to improve freestyle technique for triathlon or personal achievement

compe �� ve swimming in a structured and fun environment. Shark Compe �� ve program progresses swimmers through the di fferen t levels and stages of compe �� ve swimming and gives swimmers opportuni � es to challenge themselves and compete in compe �� ons throughout the year. Masters program is for adult swimmers as all ages and abili � es to con � nue to work on fi tness and technique in a structured, professionally coached and fun environment.

For registra � on and more informa � on visit us at www.sharks.bc.ca or cvsharksheadcoach@gmail.com

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