Fall 2023 Rec Guide courtenay pages

Special Interest

COURTENAY EARLY YEARS

FESTIVE BAKERS (3 - 5 years)

KOOKY COOKING (3 - 5 years)

WORLD EXPLORERS (3 - 5 years) Come travel around the world with us through crafts, cooking and stories! We’ll explore every thing from the animals of the rain forest to yummy treats from other parts of the world. #12454 Wednesdays PRENATAL YOGA Going through many changes during pregnancy, prenatal yoga will help you to adjust, strength en, stretch and relax your body. It is a great way to connect to your body, breath, mind and baby. The class will be lead by a certified birth Doula. All levels welcome. Instructor: Akiko Shima Wednesdays #12323 September 6 - December 20 6:30 - 7:45 pm Lewis Meeting Room $200/16 November 1 - 29 10:00 - 11:30 am Lewis Salish Building $60/5

Cook up some festive magic with us! We’ll bake delicious cookies and create other scrumptious treats as we make friends and learn along the way! #12456 Tuesdays November 14 - December 12 1:00 - 2:15 pm Lewis Craft Room A $60/5 MOM & BABY YOGA This class provides an opportu nity to bond with your baby as you regain strength, flexibility and balance while connecting with other moms and sharing your experience. Open to babies six weeks until crawling. Class will be cancelled one week prior to start date if insufficient regis tration. Instructor: Akiko Shima Wednesdays #12322 September 6 - October 25 #12640 November 1 - December 20 3:00 - 4:00 pm Lewis Meeting Room $90/8

Create silly and delicious snacks every week while learning kitch en safety and cooking basics. Our secret ingredient is FUN! #12450 Fridays September 22 - October 27 1:00 - 2:15 pm Lewis Craft Room A $60/5 TODDLER YOGA (2 - 5 years) Introduce your little ones to yoga early! This fun class includes breathing practices, songs, stretches, silly wiggles, and ani mal sounds. We try to keep our expectations low on how many yoga poses the little ones actu ally do and focus on having fun. While the class is geared towards kids aged 2-5, parents are wel come to join in the stretches too. Instructor: Kelly Yaskiw Wednesdays #12485 September 15 - October 20 $45/6 #12486 October 27 - December 8 $55/7 9:00 - 9:45 am Lewis Meeting Room

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REGISTRATION STARTS MONDAY AUGUST 14 | See page 119

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