Fall 2022 for pdf

ADAPTED DANCE PARTY Let’s get the fall dance party started! Register with your friends and join Tammy for this fitness and dance inspired class. All abilities and levels welcome. Let’s get movin’ & groovin’! No class October 11 & November 9. Instructor: Tammy Jones #10688 Tuesdays September 20 - November 29 CHALLENGER BASEBALL (18 years & over) Challenger Baseball is an adaptive baseball program specifically designed to empower children, youth and adults living with physical and/or cognitive disabilities. This program is in partnership with the Jays Care Foundation and we greatly appreciate their support in our community. #10699 Wednesdays October 12 - November 23 10:00 - 11:00 am Lewis MP Hall $20/7 1:00 - 2:00 pm Lewis MP Hall $30/9 $3.50/drop-in

Active Adapted Programs

ADAPTED ARCHERY Learn the art of archery through step by step instruction. Each week we’ll review how to draw a bow and shoot arrows so that your coordi nation, strength, aim and accuracy improve. No class September 30 & November 11. Instructor: Sebastien Braconnier Fridays #10689 September 16 - October 28 $45/6 #10690 November 4 - December 2 12:00 - 1:00 pm Lewis Centre Gym $30/4 ADAPTED CHAIR FIT An upbeat workout class that uses bender balls and toner sticks followed by a nice cool down with gentle stretching. All ages & abilities welcome. No class September 30, October 21 & November 11.

ADAPTED KARATE Learn the basics of kicks, punches and moves in this karate class adapted to each participant’s needs and mobility issues. No class September 30 & November 11. Instructor: Sebastien Braconnier Fridays #10702 September 16 - October 28 #10708 November 4 - December 2

10:15 - 11:30 am Lewis Centre Gym $60/6

ADAPTED INTRO TO GYMNASTICS (16 years & over)

FUNDAMENTALS (3 - 10 years)

Join this starter program designed for neurodiverse children. Children will be introduced to sports and skills to help them transition into community or traditional Special Olympic programs. Please register with Comox Valley Special Olympics at localcoordinator@cvso.ca Saturdays October 1 - November 26 10:00 - 11:00 am Lewis MP Hall

Run, jump, land, climb, rotate and swing. Our knowledgeable, playful, friendly staff will connect you to a lifetime of learning and physical activity. No class October 10. #10779 Mondays September 12 - October 24 9:30 - 10:30 am Lewis Centre Gym $60/6

Instructor: Wendie Matte #10694 Friday September 10 10:30 - 11:30 am Lewis MP Hall $36/8

All AdaptedPrograms Proudly Sponsoredby:

Want to stay in the loop with Adapted Program updates and offerings? Sign up for our newsletter and email list by contacting Laura at lmcgrath@courtenay.ca

Adapted Programs Fall 2022

250-338-5371

www.courtenay.ca/adapted