Courtenay Rec winter pages w hyperlinks and cover

Winter Drop-in Fitness

effective January 5 - March 29, 2025

SAT

MON TUES

WED

THURS

FRI

Early Bird Fitness

6:00am

STRONG Nation

Zumba w/ Milena

BootCamp Blast

Pedal N’ Sculpt++

Zumba w/ Stacie Yin Yoga w/ Susan+ Athletic Barre 5:00 pm Spin Express Flow Yoga MP Hall BootCamp Blast Step & Strength

9:00am

Morning Mid-day Evening

10:30am

DanceFit

12:05pm

Dynamic Fusion

Monday Motivator

Crossfit HIIT

Kettle Bell

Courtenay Active Living

Zumba Toning 5:30 pm Yoga Sculpt

Yoga Sculpt

3:30pm

Strength Stretch & Mobility

Power Spin & Core

5:15pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging

6:15pm

+ 75 minute class ++ 90 minute class

7:30pm

No classes on stat holidays

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. Fitness schedule substitutes and cancellations will be posted at courtenay.ca/fitness See page 116 for program descriptions

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, children cannot be accommodated in regular fitness classes. Check out our Play+ classes on page 121 or find our childminding hours on page 76. For fitness schedule before January please check courtenay.ca/fitness $96.00 $168.00 $240.00 $162.00 $283.50 $405.00 $132.00 $231.00 $330.00 $96.00 $168.00 $240.00 3 months 6 months 1 year

Drop-in Fees (includes 5% GST)

$40.00 $67.50 $55.00 $40.00 1 month

11 Punch card

Student

$4.00 $6.75 $5.50 $4.00

$40.00 $67.50 $55.00 $40.00

Adult

Evergreen

PWD

Winter Program Registration starts Monday November 18 | See page 127

115