Courtenay Rec winter pages w hyperlinks and cover

Acro Basics (8 - 11 years)

Family Gymnastics (all-ages with an adult, except where noted) Get ready to run, jump, swing and bounce! Adult participation required. No session February 17. #15220 Mondays January 13 - March 10 12:00 - 1:00 pm #15221 Tuesdays January 14 - March 11 11:30 am - 12:30 pm Saturdays January 11 - March 8 #15218 11:15 am - 12:30 pm #15219 2:45 - 3:45 pm (6+ years) Lewis Centre Gym $6.50/drop-in

Parkour Kidz (7 - 10 years)

Join us for a fun class geared to increase strength and flexibility as well as overall confidence in all inversions and Acro tricks. From teddy bear stands to head stands and cartwheels, we will cover all of the progressions to build the foundational elements needed to take things to the next level! No class February 22. Instructor: Leigha Wald #15059 Saturdays January 11 - March 8 12:45 - 1:45 pm Lewis Centre Gym $120/8

Parkour, the practice of travers ing obstacles in a man-made or natural environment through the use of running, vaulting, rolling or other movements in order to travel from one point to another. This class is sure to get your heart rate going by testing out your skills! Instructor: Sheri Roffey #15061 Sundays January 12 - March 9 9:30 - 10:30 am Lewis Centre Gym $180/9

Courtenay Children

Trampoline (8 years & over)

Register Online:

Develop your skills in our structured trampoline program! Based on the B.C. Trampoline Acrosport Federation and CanGym program, you will progress through strength, body control, co-ordination, tim ing, balance and self-confidence. Best of all, you will have a whole lot of fun! Tuesdays January 7 - March 11

Progress through the rainbow of trampoline badges: red, orange, gold, yellow, green & blue as you build your skills and learn routines!

#15047 3:30 - 4:30 pm #15048 4:30 - 5:30 pm

Lewis Centre Gym $155/10

Volunteer with Us! Courtenay Recreation is the most fun place to connect with the community through volunteering! Family Day is a great way to get volunteering and engaged with the community on a fun filled day of activities. Lewis Centre 250-338-5371

courtenay.ca/volunteer

Winter Program Registration starts Monday November 18 | See page 127

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