Courtenay Rec pages

JUNIOR KARATE (7 - 14 years) Karate is a fun and focused way for fitness, flexibility and personal development. Learn self defense, improve concentration, confi- dence, self-discipline and sports- manship with blocks, kicks, punch- es and evasive moves! Courtenay Karate teaches traditional shi- to-ryu karate with NCCP certified instruction sanctioned by Karate Canada and Karate BC ensuring the heightened quality of exper- tise and safety. An annual fee will be collected in class. No class February 18. Instructors: Brenda Bombini & Todd Robertson #47564 Mondays & Thursdays January 7 - March 14 6:15 - 7:15 pm Lewis Centre MP Hall $138/19 WOO KIM TAEKWONDO TIGERS (5 - 7 years) Taekwondo is a Korean martial art and an Olympic sport. Stu- dents learn Taekwondo with an emphasis on fun. Physical skills such as balance, co-ordination, and flexibility are coupled with building mental and social skills like confidence, co-operation, and focus. Sanctioned by the Woo Kim Taekwondo Assoc. and the BC Taekwondo Federation. All class- es taught by 4th Dan Kukkiwon instructor Richard Dobbs. #47501 Tuesdays & Thursdays January 8 - March 14 4:00 - 4:45 pm Lewis Centre MP Hall/Gym $160/20

Martial Arts BEGINNER KUNG FU (7 - 14 years) This class is focused on building a strong foundation in the basics. Through the practice of Kung Fu, students will become more flexi- ble, build strength and learn to be confident and considerate. With a focus on learning through games, this class will empower your child. No class February 18 & 20. Instructor: Corny Martens #47742 Mondays & Wednesdays January 7 - March 13 5:30 - 6:25 pm

ADVANCED KUNG FU (7 - 14 years) Having completed level 1, this class focuses on many different scenarios of self defense and disadvantaged fighting. Traditional Chinese Kung Fu weapons are in- troduced and studied in depth as well. Students will be challenged at a higher level both physically and mentally. No class February 18 & 20. Instructor: Corny Martens #47558 Mondays & Wednesdays January 7 - March 13 6:30 - 7:30 pm

COURTENAY CHILDREN

Native Sons Grand Hall $225/2 days per week $112.50/1 day per week

Native Sons Grand Hall $225/2 days per week $112.50/1 day per week

KARATE KIDS (5 - 7 years)

Block, kick and punch your way through this fun and focused program designed for this age group. Playing skills based games and learning transitional karate techniques will help to improve motor skills, strength and balance. Instructor: Brenda Bombini & Todd Robertson #47531 Thursdays January 10 - March 7 5:30 - 6:00 pm Lewis Centre MP Hall $65/9

Check receipts carefully for important program information.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec