Courtenay Rec pages

YOGA KIDS (5 - 8 years)

Have fun, be silly, get energized, be still, focus and relax. Through postures, breathing, visualization, songs and games, you will learn to look inside for peace, calm- ness and strength. Wear loose, comfortable clothes and bring a blanket. No class February 16 . #47526 Saturdays January 19 - March 16 10:15 - 11:15 am Lewis Salish Building $72/8 TRAMPOLINE (6 years & over) Develop skills in a structured tram- poline program and enhance your performance in other sports, school and social activities. Based on the BC Trampoline Acrosport Federation and CanGym program, you will progress through strength, body control, co-ordina- tion, timing, balance and self-con- fidence. Best of all, you will have a whole lot of fun! Instructor: Sheri Roffey Wednesdays January 9 - March 13

BUDDING BALLERINAS (5 - 7 years) Ballet provides the foundation for all forms of dance and helps your physical development. You’ll enjoy this fun, light introduction to ballet and learn position, steps and movement through floor exercis- es, dance steps, mime and musical interpretation. Instructor: Magi Schoffield-Reid #47580 Wednesdays January 9 - March 13 3:30 - 4:30 pm Lewis Activity Room A $80/10 DANCE MIX (6 - 8 years) Try out a variety of dance styles and enjoy a fun, active fusion experience at the same time. Explore Ballet, Jazz, Modern, Latin, African, and Hip Hop. Put steps, routines and music together. #47597 Thursdays January 17 - February 21 3:15 - 4:00 pm Lewis Activity Room A $40/6 Active Pursuits

HIP HOP DANCE (9 - 13 years)

COURTENAY CHILDREN

Learn the newest styles of Hip Hop. Develop the foundations of grooving, popping, locking, and the works! Then add in choreog- raphy and a whole lot of fun. No experience is required--just bring a positive attitude. #47388 Tuesdays January 22 - February 26 3:30 - 4:30 pm Lewis Activity Room $36/6 Cultivate a sense of fun and play, and enrich your connection with your child. Whether you are a mom, dad, aunt or grandparent, Yoga is beneficial at any age. No class February 16. #47525 Saturdays January 19 - March 16 9:00 - 10:00 am Lewis Salish Building $72/8 FAMILY YOGA (7 - 12 years)

#47574 3:30 - 4:30 pm #47575 4:30 - 5:30 pm

Lewis Centre Gym $90/10

Oh no, you had to cancel the class? Please register at least one week in

advance to avoid disappointment.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec