Courtenay Rec pages with hyperlinks Winter 2022

WOO KIM INTRO TO TAEKWONDO (5 - 9 years)

If you’ve never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids over 9 please join junior class directly. We are a sanctioned member of the BC TKD Federation. Instructor’s permission required to progress to the Tigers/ Juniors class. Instructor: Richard Dobbs #8913 Fridays January 7 - March 4 4:00 - 4:30 pm Native Sons Grand Hall $75/9 WOO KIM TAEKWONDO TIGERS (5 - 7 Years) Taekwondo is a Korean martial art and an Olympic sport. Stu- dents learn Taekwondo with an emphasis on fun. Physical skills such as balance, co-ordination, and flexibility are coupled with building mental and social skills like confidence, co-operation, and focus. Taught by 4th Dan kukki- won instructor. Instructor: Richard Dobbs #8916 Tuesdays & Thursdays January 6 - March 17 3:45 - 4:30 pm Native Sons Grand Hall $210/21 RecreationAccess Apply for discounts that provide healthy lifestyle opportunities to residents of the City of Courtenay who live below Statistics Canada low income thresholds. Ask us how to apply!

Sports & Movement

GYMNASTICS NINJA KIDS (3 - 5 years)

KINDERGYM WITH TRAMPOLINE (3 - 5 years)

COURTENAY EARLY YEARS

Get those heart rates up in this fun, creative class using the gym- nastics equipment! The gymnas- tics staff will have your active child running, climbing, crawling, rolling and exploring new movements through a wide range of activities while making new friends! Instructor: Sheri Roffey #8904 Wednesdays January 12 - March 9 10:15 - 11:15 am Lewis Centre Gym $150/10 INTRO TO GYMNASTICS (3 - 5 years)

Take those first little steps into organized gymnastics, guided by your fun and knowledgeable gymnastics staff! You’ll learn basic movements, play games, run, roll, climb and explore on all the equip- ment set up in our gym! This class could help your child realize their love for gymnastics and help focus some of their energy! Instructor: Sheri Roffey #8907 Wednesdays January 12 - March 9 1:00 - 2:00 pm Lewis Centre Gym $150/10

Run, jump, land, climb, rotate and swing. Our knowledgeable, playful and friendly staff will connect you to a lifetime of learning and physical activity. Complimentary skills include working with your parent as an instructor leads you through individual basic skill, moving safely around the gym, getting along with others, offering and accepting new ideas. Instructor: Sheri Roffey #8905 Tuesdays

January 11 - March 8 11:15 am - 12:15 pm Lewis Centre Gym $150/10

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec