Courtenay Rec pages with hyperlinks Winter 2022

Martial Arts

BEGINNER JIU JITSU FUNDAMENTALS (13 years & over)

Taekwondo is a Korean Martial Art and an Olympic Sport. Known for its dynamic, powerful kicks – Taekwondo is a rewarding outlet for everyone and offers kids both mental and physical development. All Taekwondo programs are sanctioned by the BC and Canadian Taekwondo federa- tions, and are taught by 4th Dan Black Belt Richard Dobbs.

Brazilian Jiu Jitsu (BJJ) is primarily a grappling martial art that focuses on ground control. This BJJ class is structured and run for new students and beginners. Basic concepts of positions, escapes and submissions will be covered. Different elements of BJJ train - ing can be used for sport or self defense and is a fantastic method for building physical fitness and developing character. #8879 Tuesdays & Thursdays January 6 - March 17 7:50 - 9:00 pm Native Sons Grand Hall $252/21 Look for this symbol throughout Courtenay Rec pages for programs that incorporate Physical Literacy.

WOO KIM INTRO TO TAEKWONDO (5 - 9 years)

WOO KIM TAEKWONDO JUNIORS Students will further develop their Taekwondo skills, as well as gain physical ability in strength, endur- ance, coordination, flexibility and balance skills, all while learning core human values of courtesy, in- tegrity, perseverance, self-control and confidence.

RecreationAccess Apply for discounts that provide healthy lifestyle opportunities to residents of the City of Courtenay who live below Statistics Canada low income thresholds. Ask us how to apply! such as balance, co-ordination, and flexibility are coupled with building mental and social skills like confidence, co-operation, and focus. #8916 Tuesdays & Thursdays January 6 - March 17 3:45 - 4:30 pm Native Sons Grand Hall $210/21 If you’ve never done Taekwondo before, this is the class for you! This class is designed to teach kids the basic foundational skills like kicking, blocking, and punching. It will also help develop life skills such as courtesy, confidence, and perseverance. Kids over 9 please join Junior class directly. Instructor permission required to progress to the Tigers or Juniors class. #8913 Fridays January 7 - March 4 4:00 - 4:30 pm Native Sons Grand Hall $75/9 WOO KIM TAEKWONDO TIGERS (5 - 7 years) Students learn Taekwondo with an emphasis on fun. Physical skills

COURTENAY CHILDREN

Tuesdays & Thursdays January 6 - March 17 Native Sons Grand Hall $210/21

#8914 Green & Lower (7 years & over) 4:40 - 5:30 pm #8915 Blue Stripe to Black

(8 years & over) 5:40 - 6:30 pm

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REGISTRATION STARTS MONDAY NOVEMBER 15 | See page 74

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