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Summer Drop-in Fitness

effective July 2 - August 31, 2024

SAT

MON TUES

WED

THURS

FRI

9:00 am

Strong Nation ®

Zumba w/ Milena

BootCamp Blast

Power Circuit

Pedal N’ Sculpt+

BootCamp Blast

Dancefit Silver

10:30 am

Zumba Toning 5:30 pm Gutts, Butts & Arms

Spin Express

Yoga Fusion

HIIT

Kettle Bell

12:05 pm

Women In Strength

5:15 pm

VIIT

Zumba w/ Stacie

6:15 pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75 minute class

Yin Yoga w/ Susan+

7:30 pm

COURTENAY SUMMER ACTIVE LIVING Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. Fitness schedule substitutes and cancellations will be posted at courtenay.ca/fitness No classes on stat holidays

For Spring fitness schedule March - June please see page 54 or check courtenay.ca/fitness See page 55 for program descriptions

Children in fitness classes: The City of Courtenay fitness class es are teen and adult oriented. For the safety, comfort and enjoyment of all, children cannot be accom modated in fitness classes. Ask us about childminding hours. See page 15. $96.00 $168.00 $240.00 $162.00 $283.50 $405.00 $132.00 $231.00 $330.00 $96.00 $168.00 $240.00 3 months 6 months 1 year

Fees effective April 1, 2024 (includes 5% GST)

$40.00 $67.50 $55.00 $40.00 1 month

$4.00 $6.75 $5.50 $4.00 Drop-in

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Student

$40.00 $67.50 $55.00 $40.00

Adult

Evergreen

PWD

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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