Courtenay Rec pages.pdf

Beyond Beginners African Drumming In this class we will continue to improve on technique and skills from the beginner classes while learning new & exciting West African rhythms - all while hav ing fun getting into the groove. Please contact instructor if un sure of level. Participants must provide their own djembe. No

Courtenay Adult - Spring/Summer Music Drums Alive - Power Beats

class April 18 & May 9 . Instructor: Monica Hofer #15638 Fridays April 11 - June 27 1:30 - 2:30 pm

Native Sons Grand Hall $170/10

Beginners African Drumming In this class, participants learn proper hand drumming tech nique and simpler West African rhythms for djembe and dundun (bass drum). Participants should be able to replicate basic rhyth mic patterns. Participants must provide their own djembe. No

Intermediate African Drumming Join our local hand drumming instructor and drum circle facil itator and get into your weekly groove. New rhythms taught ev ery week; opportunities to work on djembe and bass drums. Great for the mind, body and spirit! This class is intended for those with previous experience. No class April 18 & May 9 . Instructor: Monica Hofer #15639 Fridays

Come get your groove on as we EHDW RQ ȴWQHVV EDOOV DQG PRYH to some high energy music! Great for EVERY body and you can dial it up or down as you need. Fabulous for stress re lease but the focus is really on ȴWQHVV IXQ No class April 16 & May 14 . Instructor: Laura Forgie #15641 Wednesdays April 2 - June 25 5:30 - 6:30 pm Native Sons Grand Hall $99/11 Drums Alive for Every-Body Drums Alive is the most fun you will ever have drumming and moving to the beat! No Experi ence necessary - you can work at your own pace! Join Monica and see how Drums Alive will make you smile, inside and out! No

class April 18 & May 9 . Instructor: Monica Hofer #15637 Fridays April 11 - June 27 2:45 - 3:45 pm

Native Sons Grand Hall $170/10

April 11 - June 27 12:00 - 1:00 pm Native Sons Grand Hall $170/10

Single Mom Resource Course

Overworked and exhausted? Feel like you’re the one holding ev erything together for your family? Turn chaos into calm and dis cover a new approach to single mom life. In this 8-week program, you’ll learn the skills to take control of your life and to connect more deeply with yourself and your children. Includes free fun programming for your kids aged 5 - 11 during the course time. Instructor: Kaleo Collective #16395 Tuesdays

class April 21 & May 19. Instructor: Monica Hofer #15640 Mondays March 31 - June 23 12:15 - 1:15 pm

May 6 - June 24 5:00 - 7:00 pm Lewis Meeting Room Free

Native Sons Grand Hall $99/11

Courtenay Recreation | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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