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Get Active

Courtenay Adapted Programs

Adapted Chair Fit (18 years & over)

Adapted Dance Party (18 years & over) Let’s get the wild spring dance party started! Register with your IULHQGV DQG MRLQ XV IRU WKLV ȴW ness inspired class that is sure to put that spring in your step! All abilities and levels welcome. #15470 Wednesdays April 9 - June 25

Adapted Dance Class (13 years & over) Join this fun and energizing ap proach to movement and music. Enjoy a mix of styles and step by-step instructions to get you moving and shaking! #15469 Thursdays April 10 - June 12 1:10 - 2:00 pm Lewis Activity Room $48/10 Join us for a slow moving gentle yoga class that focuses on calm ing the breath, stretching and gentle strengthening. This class will leave you feeling refreshed and relaxed. Instructor: Susan Obieglo Tuesdays #15478 April 1 - June 24 1:30 - 2:15 pm Lewis Activity Room $80/13 #15479 July 8 - August 19 1:15 - 2:00 pm Lewis Activity Room $40/7 Adapted Yoga (16 years & over)

An upbeat workout class that uses bender balls and toner sticks followed by a nice cool down with gentle stretching. All ages & abilities welcome. Instructor: Nancy Victoria Fridays #15467 April 4 - June 20 $90/11 #15468 July 4 - August 1 $50/5 10:30 - 11:30 am Lewis MP Hall Adapted Gymnastics (10 years & over) Get ready to learn, build your strength and have fun! Explore WKH GL΍HUHQW HTXLSPHQW DQG obstacles as you learn tips and tricks from our gymnastics coaches that will keep you safe and building on your skills and abilities. #16462 Mondays

1:15 - 2:00 pm Lewis MP Hall $55/12

Leisure Buddies: The Leisure Buddy provides 1:1 support to a program participant LQ DQ H΍RUW WR FUHDWH DQ LQFOXVLYH recreation environment. This can include, but is not limited to participants living with physical, cognitive, behavioral or developmental barriers. Leisure buddies are available all throughout summer! Please contact Zach, the Adaptive & Inclusive Program Supervisor to ask how we can help! 250-338-5371 or zandres@courtenay.ca

April 7 - June 16 9:15 - 10:15 am Vern Nichols Gym $6.50/drop-in

Registration for Adapted Programs starts Tuesday March 18 at 8:30 am

All Adapted Programs Proudly Sponsored by:

Spring Adapted Registration starts Tuesday March 18 at 8:30 am Summer Adapted Registration starts Monday April 28 at 7:15 am

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