Courtenay Rec Winter pages w hyperlinks

LINE DANCE PARTY Line dancing isn’t just country anymore! Learn fun and easy line dances to mix of dance tunes that will have you burning calories and having loads of fun! A great work out for the body and the brain, line dancing lifts your spirits and puts a smile on your face. ‘Life’s Too Short Not to Dance’. No class February 20. Instructor: Darlene Birtwistle #11061 Mondays January 9 - April 3 7:00 - 8:15 pm Lewis Activity Room $90/12 ZUMBA W/ STACIE Join Stacie for a medium to high intensity Latin inspired dance fitness class guaranteed to make you sweat! One hour will fly by as you experience dance styles around the world including Reg gaeton, Hip hop, Afrobeat, Salsa and much more! Instructor: Stacie Cleveland #10866 Tuesdays January 3 - March 28 6:15 - 7:15 pm Lewis Activity Room $6.50/Drop-in

LINE DANCE - BEGINNER Come and kick up your heels and dance the afternoon away! Line dancing is a great way to keep your brain and your body active! No partners required. Instructor: Joan Wydenes #11059 Wednesdays January 11 - April 5 1:00 - 2:00 pm Lewis Activity Room $78/13 LINE DANCE - INTERMEDIATE Come and kick up your heels and dance the afternoon away! Line dancing is a great way to keep your brain and your body active! No partners required. No class February 21. Instructor: Joan Wydenes #11060 Tuesdays January 10 - April 4 12:00 - 1:00 pm Native Sons Grand Hall $72/12 ZUMBA W/ MILENA This Latin infused dance class will burn tons of calories. You will shimmy, shake, and pump your chest in this one-hour fun class where you will work hard and smile your way through. You’ll ex perience Bollywood, Belly Dance, Meringue, Salsa, Reggaeton, and more!! Instructor: Milena Spratt #10867 Wednesdays January 4 - March 29 9:00 - 10:00 am Lewis Activity Room $6.50/Drop-in Register ONLINE at courtenay.ca/reconline For updates & schedule changes, go to www.courtenay.ca/rec

AERIAL ARTS: ADULT BASICS TO ADVANCED In this mixed-abilities class we will focus on skills, technique, strength, endurance, creative movement & much more! Each aerialist will have their own appa ratus and training area to accom modate social distancing. Students will have the option to work towards creating acts for a show in the last class. $21 7 Story Circus fee due to instructor at first class. Instructor: 7 Story Circus #11014 Wednesdays January 11 - March 22 6:00 - 7:30 pm Lewis Centre Gym $412.50/11 ZUMBA TONING Zumba® Toning combines tar geted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness party. No class February 20. Instructor: Milena Spratt #10868 Mondays January 9 - March 27 5:30 - 6:30 pm Lewis Activity Room $6.50/Drop-in

COURTENAY ADULT

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REGISTRATION STARTS MONDAY NOVEMBER 14 | See page 79

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