Courtenay Rec Winter 2020 pages all

YOUNG ADULT CLUB (ages 18 - 35) Plan what you want to do. Activi- ties can include crafts, dinner out, karaoke, games night, and more. Join us for a social time! #49791 Tuesdays January 7 - March 10

Adapted Programs for Adults with Disabilities (18 years & over)

6:00 - 8:00 pm Craft Room A $30/10 weeks plus activity costs

FUN DROP-IN @ THE LINC (19 years & over) You are invited to come, play and meet people! Family, friends, and caregivers welcome to join the Building Friendships Program. Closed stat holidays, December 24 & 31. Mondays ongoing 2:30 - 5:00 pm The LINC Youth Centre Free FMI: Karen 250-338-5371 Winter Registration for Adapted Programs starts Monday, November 25. Check out more Registered & Drop-in Activities in our Newsletter, released November 18!

Sponsored FREE Programs

ART CARDS Make beautiful cards to sell. One hundred percent of the proceeds from the sales are shared by the artists. No class February 17 . Mondays January 6 - March 9 #49787 10:00 - 11:00 am or #49788 1:00 - 2:00 pm Lewis Craft Room A Pre-registration required Participate in therapeutic group activities. Connect brain and body with relaxation and stretching. Join in with gentle music and move- ment. No class February 17 . #50137 Mondays January 13 - March 9 10:30 - 11:30 am Lewis Activity Room Limited spaces, register early

FITNESS Adapted conditioning exercises for the whole body & mind. #49789 Wednesdays January 8 - March 18 10:15 - 11:00 am Lewis Activity Room Drop-in CHAIR FIT An upbeat and gentle workout class for those who need to walk or sit. All ages welcome. Note: No cardio component. No class Janu- ary 17 & February 14. #49790 Fridays January 10 - March 20 10:45 - 11:45 am Lewis MP Hall Pre-registration required This Friday afternoon hour will be a chance to wrap up the week, cel- ebrate successes and have some social fun! Participatory music and movement like the Banjo Song and other action and participation songs. No class February 14. #50181 Fridays January 17 - March 13 1:00 - 2:00 pm Lewis Craft Room A Pre-registration required CELEBRATION CIRCLE

COURTENAY ADAPTED PROGERAMS MONDAY MORNING RECONNECT

Volunteers Needed! Volunteers are the key to participation in any program. Call 250-338-5371 or email lgrutzmacher@courtenay.ca

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec