Courtenay Rec Winter 2020 pages all

FAMILY GYMNASTICS (1 - 99 years) Play together as a family in the best indoor playground around! Swing, bounce, play and have fun on our Gymnastics Equipment. Instructor: Sheri Roffey #49955 Tuesdays movement through floor exercis- es, dance steps, mime and musical interpretation. Instructor: Magi Schoffield-Reid #49879 Wednesdays January 8 - March 11 3:30 - 4:30 pm Lewis Activity Room A $80/10 BUDDING BALLERINAS (5 - 7 years) Ballet provides the foundation for all forms of dance and helps your physical development. You’ll enjoy this fun, light introduction to ballet and learn position, steps and

FUNDAMENTAL SKILLS (5 - 11 years) Join this starter program designed for children with intellectual dis- abilities between the ages of 5-11 years. Create skills in sport-relat- ed motor skills such as running, jumping, skipping and throwing in this fun non-competitive environ- ment. Children will be introduced to sports such as; soccer, basket- ball, floor hockey and more. The FUNdamentals skills will then help children transition into community or traditional Special Olympic Pro- grams. No class February 17. #49404 Mondays January 13 - March 16

TRAMPOLINE (7 years & over) Develop skills in a structured trampoline program and enhance your performance in other sports, school and social activities. Based on the B.C. Trampoline Acrosport Federation and CanGym pro- gram, you will progress through strength, body control, co-ordina- tion, timing, balance and self-con- fidence. Best of all, you will have a whole lot of fun! Instructor: Sheri Roffey, Carla Pendergast & Vern Nichols Wednesdays January 8 - March 11

#49966 3:30 - 4:30 pm #49967 4:30 - 5:30 pm

3:30 - 4:30 pm Lewis MP Hall $18/9 $2.50/Drop-in

Lewis Centre Gym $100/10

COURTENAY CHILDREN

Why should your child PLAY in Gymnastics? By PLAYing in a foundation sport, children learn skills that pre- pare them to participate in almost every other sport! These fun- damental body management skills are taught through the move- ment patterns such as; landings, locomotion’s, swings, springs and rotations. As children continue to learn these FUNdamen- tals, they develop a full range of physical abilities (endurance, strength, power & flexibility) and motor abilities (agility, balance, coordination and speed).

January 7 - March 10 11:00 am - 12:00 pm

#49956 Wednesdays

January 8 - March 11 10:00 - 11:00 am Lewis Centre Gym $50/10 (1 adult, 1 child) $80/10 (1 adult, 2 children) $5.50/Drop-in $4.00/ Drop-in additional child

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REGISTRATION STARTS MONDAY NOVEMBER 18 | See page 78

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