Courtenay Rec Summer pages final

JUNIOR LIFEGUARD CLUB (JLC) (8 - 15 years) Learn attitudes and skills that could one day save a life. Stay safe in and around water, with an emphasis on leadership, first aid, fitness, endurance and friendly competition. You may earn Life- saving Society Swim Patrol, Bronze Star and CPR-C awards and JLC Waterlog. Monday - Friday August 28 - September 1 low-impact class offers a boot- camp alternative that is sure to start your weekend off right. No class June 24. Saturdays June 3 - August 26 Regular admission prices LIQUID MUSCLE Target all muscle groups, working them to the point of liquid ex- haustion. With emphasis on core/ abdominal training this dynamic,

STANDARD FIRST AID & CPR C (13 years & over) Achieve your standard first aid and CPR-C. Focus on the treat- ment of wounds, burns, broken bones, spinal immobilaztion, heat stroke and more. A pocket mask, manual and AED introductory training is also included. #43784 Wednesday & Thursday June 7 & 8 8:00 am - 4:00 pm Valley View Clubhouse #43783 Saturday & Sunday August 12 & 13 8:00 am - 4:00 pm Lewis Tsolum Building $122/2

BRONZE STAR (12 years & over)

Take the first step to becoming a lifeguard. Learn CPR and lifesaving skills, searches, solo and partner rescues. Stay safe in and around the water, with an emphasis on leadership, first aid, fitness, endur- ance and friendly competition. Pre-requisites: Star Patrol and ability to swim 100 m. #43779 Sundays July 9 - 16 9:00 am - 2:30 pm Pool Office at Courtenay & District Memorial Pool $78/2

COURTENAY OUTDOOR POOL

BRONZE MEDALLION & CROSS COMBO (13 years & over)

Develop proficiency in lifesaving and water rescue skills. These are important building blocks for further first aid and lifeguarding training. Bronze Medallion pre-requisites: Bronze Star by the first day. Successful completion of Bronze Medallion is required for Bronze Cross. #43778 Sunday - Thursday August 27 - August 31 8:30 am - 4:30 pm Outdoor Pool $280/5

#43780 10:30 am - 2:30 pm #43781 9:00 am - 1:00 pm Outdoor Pool $100/5

Slip, Slap, Slop on some sunscreen!

PRIVATE & SEMI PRIVATE SWIM LESSONS (for all ages) Monday - Saturday July 4 - August 26

9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am $20 (½ hour) Private $13 (½ hour) Semi Private

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REGISTRATION STARTS MONDAY MAY 15 | See page 54