Courtenay Rec Summer pages final

GETTING TO KNOW DEMENTIA This introductory session reviews information about Alzheimer’s disease and other dementias, and the challenges of receiving a diag- nosis. Participants will learn about the different types of support available throughout the demen- tia journey, and how to begin planning for the future. People with a diagnosis of dementia, care partners and family members are all invited to attend. Instructor: Alzheimer’s Society #43981 Friday August 25 GRIEVING LOSSES DURING THE DEMENTIA JOURNEY The dementia journey requires ongoing adjustment to many changes that occur throughout the early, middle and late stages of the disease. Grief is the natural and necessary process to all of these changes that involve loss. This workshop is an opportuni- ty to explore the loss and grief issues of the dementia caregiving experience. There will be time for participants to consider some suggestions for weathering these losses. Instructor: Alzheimer’s Society #43983 Monday July 10 Filberg Soroptomist Lounge Free (Please per-register) Lower Native Sons Hall Free (please pre-register)

ADULT KUNG FU Applied Body Mechanics Ving Tsun (ABMVT) is a tested system of Ving Tsun (Wing Chun) Kung Fu that emphasizes small movements for maximum results. This class is skill based training in an encouraging and safe, non-threatening envi- ronment. Being a form of Chinese Boxing, this class develops fast hands with progressive sparring drills and pad work. No class August 7. Instructor: Corny Martens #43515 Mondays & Wednesdays July 5 - August 23 8:00 - 10:00 pm Lewis Activity Room $168/14 areas of the short game; chipping, pitching, putting and sand play. Instructor: Bill Kelly #43551 Thursdays July 6 - 27 11:00 am - 12:00 pm Glacier Greens $92/4 GOLF SHORT GAME This lesson program covers all

PICKLEBALL Join in and have fun playing this exciting paddle game! Like a mini tennis game Pickleball is played by 2 or 4 people on a badmin- ton-sized court using wood paddle racquets and a plastic style base- ball. Equipment will be provided. #43558 Mondays, Wednesdays & Fridays May 24 - September 8 9:00 - 11:00 am Martin Park Lacrosse Box $2/Drop-in GOLF FULL SWING This lesson program covers all the fundamentals to improve your current golf swing and will give you the tools to fix any current problems in your golf swing. Instructor: Bill Kelly #43550 Fridays July 7 - 28

COURTENAY ADULT

12:00 - 1:00 pm Glacier Greens $92/4

Balls and Clubs provided for golf programs. Please meet at the Glacier Greens Pro Shop.

Bring a hat, water bottle & sunscreen to all outdoor programs.

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REGISTRATION STARTS MONDAY MAY 15 | See page 54