Courtenay Rec Fall pages with hyperlinks

Special Interest

INTRODUCTION TO NUMEROLOGY Numerology is the study of the vibrational significance of the numbers found in your name and birthdate. It can provide insight into your strengths & weaknesses, deep desires, emotional triggers, innate talents and how you re spond to others. In this workshop, you’ll learn how to perform the fundamental calculations to build your numerology map. Instructor: Kara Foreman #10485 Saturday October 22 1:00 - 4:00 pm Filberg Soroptomist Lounge $35 WRITING YOUR MEMOIRS In this workshop, we’ll walk through the steps necessary to take your life’s memories and turn them into a published legacy piece for personal or commercial use. Please note this is not a writing workshop. Instructor: Kara Foreman #10487 Saturday November 26 1:00 - 4:00 pm Filberg Soroptomist Lounge $35 Experience the creativity and the calm that comes with doodling with a pen! We will explore a vari ety of patterns to get started, then create a final piece that combines your favourites and maybe some of your own patterns! Super easy and relaxing and no artistic ability required. Materials provided. Instructor: Laura Forgie #10791 Thursday September 29 #10792 Thursday November 24 6:30 - 8:30 pm Filberg Craft Room $15 ZEN ZONE: THINK WITH INK

READING THE TAROT Learn this ancient art of ‘soothsay ing’ for personal development or to work professionally. You’ll learn how to get to know your cards, what layouts to use in different situations & how to develop your reading abilities. Bring a Tarot deck with you. If you don’t own one, borrow or purchase a deck that resonates with you. Instructor: Kara Foreman #10486 Saturday November 5 1:00 - 4:00 pm Soroptomist Lounge $35 PODCASTING 101 Giving you all the tools, informa tion and knowledge you need to start, distribute, and manage your own podcast. If you’ve been think ing about and wanting to start your own podcast but don’t know where to start, this is for you! Instructor: Hollie Ha #10717 Wednesday November 16 5:00 - 8:00 pm Filberg Soroptomist Lounge #10718 Saturday October 1 12:30 - 3:30 pm Lewis Craft Room A #10719 Saturday December 3 1:00 - 4:00 pm Filberg Soroptomist Lounge $100

AROMATHERAPY TO ENHANCE YOUR DAY Explore safe and practical ways to add Aromatherapy into your routine. Topics include safe application, dosage, carrier oils, & chemistry. Make and Take an Aromatic Bath Salts. Taught by Deanna Papineau RA EOT Regis tered Aromatherapist Instructor: Deanna Papineau #10543 Thursday October 6 6:00 - 8:00 pm Filberg Craft Room $49 COOKING WORKSHOPS Join Chef Sonja to explore, taste and create fun, fresh new recipes and cuisines. #10557 September 29 Cooking with Local Ingredients #10552 October 6 East Indian Cuisine #10560 October 20 A Mediterranean Journey #10565 November 3 Vegetarian Indian Cuisine #10567 November 17 Gluten Free Christmas Baking Instructor: Sonja Limberger 6:00 - 8:30 pm $75 Plant Based Meals #10568 December 1

COURTENAY ADULT

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec