Courtenay Rec Fall 2021 pages

FAMILY GYMNASTICS (1 - 99 years) Play together as a family or with friends, as you get to explore and have fun on the best indoor play- ground around! Swing, bounce, play and have a good time on our gymnastics equipment with our experienced and awesome gymnastics instructors leading the way! No class October 9 & 30. #8431 Tuesdays September 14 - December 14 10:00 - 11:00 am #8432 Wednesdays September 15 - December 15 11:30 am - 12:30 pm #8541 Saturdays September 18 - December 18 9:30 - 10:30 am Lewis Centre Gym $5/drop in/child

GYMNASTICS ASSESSMENTS (8 - 16 years)

TRAMPOLINE (8 years & over) Develop skills in a structured trampoline program and enhance your performance in other sports, school and social activities. Based on the B.C. Trampoline Acrosport Federation and CanGym pro- gram, you will progress through strength, body control, co-ordina- tion, timing, balance and self-con- fidence. Best of all, you will have a whole lot of fun! Instructor: Sheri Roffey, Carla, Sabrina Savage Wednesdays September 15 - December 15

Open to students with previous gymnastics experience attempting to get into advanced or pre-ad- vanced levels. No assessments October 9 & 30 . Saturdays September 18 - December 11

10:30 - 10:45 am Lewis Centre Gym Free-must register

Look for this symbol throughout Courtenay Rec pages for programs that incorporate Physical Literacy.

#8178 3:30 - 4:30 pm #8177 4:30 - 5:30 pm

Lewis Centre Gym $189/14

Why should your child PLAY in gymnastics? By PLAYing in a foundation sport, children learn skills that prepare them to participate in almost every other sport! These fundamental body management skills are taught through the movement patterns such as; landings, locomotion’s, swings, springs and rotations. As children continue to learn these FUNdamentals, they develop a full range of physical abilities (endurance, strength, power & flexibility) and motor abilities (agility, balance, coordination and speed).

COURTENAY CHILDREN

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REGISTRATION STARTS MONDAY AUGUST 16 | See page 99

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