CVRec_1

Jr. Karate - C 8 – 13 years Martial Arts

Woo KimTaekwondo Tigers - C 5 – 7 years

Taekwondo is a Korean martial art and an Olympic sport meaning “the way of the hand and foot”. Known for its dynamic kicks, Taekwondo offers students a combination of physical and mental development. Students will reach new heights of confidence, muscular endurance, strength, coordination, flexibility, reflex reactions and mental growth. Sanctioned by the BC and Canadian Taekwondo federations. No class Feb 15.

Karate is a fun and focused way for fitness and personal development. Improve confidence and self-discipline the Karate way! Traditional Shito-ryu Karate is empowering both physically and mentally. We offer certified instruction for expertise and safety. The Karate BC sanction fee of $60 is extra and collected annually in class. No class Feb 15. Instructors: Brenda Bombini & Todd Robertson Mondays &Wednesdays 6:15 - 7:15 pm MP Hall Jan 4 - Mar 17 #5084 $195 Woo Kim Intro to Taekwondo - C 5 – 9 years If you have never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids 10 years of age please join the Junior class directly. Sanctioned by BC and Canadian Taekwondo Federation. Instructor permission required to progress to the Tigers/Juniors Classes. Instructor: Richard Dobbs Fridays 5:00 - 5:30 pm MP #1 Jan 8 - Feb 26 #5097 $69

CELEBRATE YOUR BIRTHDAY WITH US! Jan 2 - Apr 3 Pizza Party 2 - 14 years Invite your friends to run wild at the gym for your special day! Includes set up, pizzas, 2 hours of unsupervised gym time and then we do all the clean up! Each party has access to floor hockey, hula- hoops, soccer, basketball, plasma cars, pickleball, badminton and more. Price includes 4 large pizzas - Ham & Pineapple, Cheese, or Pepperoni. Additional pizzas $15 each. Party organizers must complete waiver and birthday party forms prior to the start of the party. Parents must supervise their children at all times. CALL 250-339-2255 TO BOOK YOUR PARTY! Sunday 11:30 am - 1:30 pm $135 + gst includes pizza!

Instructor: Richard Dobbs Mondays &Wednesdays 4:00 – 4:45 pm

MP Hall

Jan 11 – Mar 17

#5093

$165

Taekwondo Juniors 8 years & up

Taekwondo is a Korean martial art and an Olympic sport meaning “the way of the hand and foot”. Known for its dynamic kicks, Taekwondo offers students a combination of physical and mental development. Students will reach new heights of confidence, muscular endurance, strength, coordination, flexibility, reflex reactions and mental growth. Sanctioned by the BC and Canadian Taekwondo federations. No class Feb 15. Instructor: Richard Dobbs Mondays &Wednesdays White Stripe to Green Belt 4:45 – 5:45 pm MP Hall Jan 11 - Mar 17 #5091 $174 Blue Stripe to Black Belt 6:30 - 7:30 pm Gym A Jan 11 - Mar 17 #5087 $174

COMOX MARTIAL ARTS/ B. DAYS

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REGISTRATION STARTS MONDAY NOVEMBER 16 | See page 78

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