CV Recreation Guide Fall 2024

Fall Drop-in Fitness

effective Sept 3 - Dec 21, 2024

SAT

MON TUES

WED

THURS

FRI

Pedal N’ Sculpt++

STRONG Nation

Zumba w/ Milena

BootCamp Blast

9:00 am

Step & Strength

COURTENAY ACTIVE LIVING

BootCamp Blast

Dancefit Silver

10:30 am

Morning Mid-day Evening

Spin Express Flow Yoga NSH

Dynamic Fusion

Monday Motivator

Crossfit HIIT

Kettle Bell

12:05 pm

Zumba Toning 5:30 pm Yoga Sculpt

Yoga Sculpt

3:30 pm

Zumba w/ Stacie Yin Yoga w/ Susan+ Athletic Barre 5:00 pm (start Sept 10)

Strength Stretch & Mobility

Power Spin & Core

5:15 pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging

6:15 pm

+ 75 minute class ++ 90 minute class

7:30 pm

No classes on stat holidays

Please note: This schedule is subject to change. Classes may be cancelled due to low attendance. Classes are located in the Lewis Centre Activity Room unless otherwise noted. Fitness schedule substitutes and cancellations will be posted at courtenay.ca/fitness

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, children can not be accommodated in fitness classes. Ask us about childminding hours or see page 16 for more information. For fitness schedule before September please check courtenay.ca/fitness

Drop-in Fees (includes 5% GST)

$40.00 $67.50 $55.00 $40.00 1 month

3 months

6 months

1 year

11 Punch card

Student

$4.00 $6.75 $5.50 $4.00

$40.00 $67.50 $55.00 $40.00

$96.00 $168.00 $240.00 $162.00 $283.50 $405.00 $132.00 $231.00 $330.00 $96.00 $168.00 $240.00

Adult

Evergreen

PWD

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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