CV Rec Summer 2023 full guide

BRONZE MEDALLION (13 years & over) Bronze medallion challenges the candidate both mentally and physically. Judgement, knowl edge, skill and fitness - the four components of water rescue - form the basis of this training. You’ll acquire the assessment and problem solving skills need ed to make good decisions on, and around, the water. Bronze Medallion is a pre-requisite for Bronze Cross. #11919 Saturdays & Sundays August 5 - 13 8:00 am - 1:30 pm Lewis Salish Building $265/4 #11920 Monday - Friday August 21 - 25

BRONZE CROSS (13 years & over)

PRIVATE SWIM LESSONS (3 years & over)

COURTENAY OUTDOOR POOL

Bronze Cross begins the tran sition from lifesaving to life guarding and prepares you for the responsibilities as assistant lifeguards. You’ll strengthen your lifesaving skills and begin to apply the principles and tech niques of active surveillance in Aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to Aquatic emergencies. #11917 Saturdays & Sundays August 19 - 27 8:00 am - 1:30 pm Lewis Salish Building $225/4 #11918 Monday - Friday August 28 - September 1

Let one of our qualified swim in structors provide you with some one-on-one instruction. A great way to learn to swim or get that extra help you need to move to the next level. No lessons July 1, 3 & August 7.

SWIMFIT (16 years & over) 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am $34 (½ hour private) Mondays - Fridays May 29 - June 30 9:00 - 9:30 am 9:30 - 10:00 am Saturdays - Sundays June 3 - August 27 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am Mondays - Fridays July 4 - September 1

8:00 am - 12:30 pm Lewis Salish Building $265/5

8:00 am - 12:30 pm Lewis Salish Building $225/5

AQUAFIT (16 years & over)

Make a splash with this deep water energizer. Invigorating cardio workouts designed to get you moving while improving your posture, balance & flexibility. Instructors will vary throughout the week. No Class July 3 & August 7. #11853 Mondays, Wednesdays & Fridays

Register ONLINE at courtenay.ca/reconline

SwimFit is a new program for those looking to get a work out in the pool. Each Saturday morning, we will have a workout that individuals can follow at their own pace, but also receive stroke correction feedback from a lifeguard. No swim June 17 & July 1. #11908 Saturdays June 3 - August 26 8:30 - 9:30 am regular admission rates

May 29 - June 30 10:00 - 10:45 am July 5 - September 1 12:15 - 1:00 pm regular admission rates

No swimming June 17 & 18 due to Swim Meet

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REGISTRATION STARTS MONDAY MAY 15 | See page 56

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