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ADAPTED CHAIR FIT (18 years & over) An upbeat workout class that uses bender balls and toner sticks followed by a nice cool down with gentle stretching. All ages & abilities welcome. #14347 Fridays

September 13 - December 13 10:30 - 11:30 am Lewis MP Hall $85/14

COURTENAY ADAPTED PROGRAMS

ADAPTED DANCE PARTY (18 years & over)

Let’s get the wild spring dance party started! Register with your IULHQGV DQG MRLQ XV IRU WKLV ȴWQHVV inspired class that is sure to put that spring in your step! All abili ties and levels welcome. #14349 Wednesdays September 11 - December 11 TEEN ODYSSEY - CHRISTMAS BREAK (11 - 17 years) 7KLV FDPS LV VSHFLȴFDOO\ IRU teens with support needs and diverse abilities and is a place where they can get the chance to explore new activities, learn new skills, meet friends, and have tons of fun, all while in a supportive environment. Inter active games, crafts, out trips, and much more! #14747 Friday December 27 Lewis Craft Room A #14748 Friday January 3 LINC Multipurpose Room $20/each 1:15 - 2:00 pm Lewis MP Hall $50/14

Adapted Movement

ADAPTED FALL BOWLING LEAGUE (18 years & over)

ADAPTED DANCE CLASS (16 years & over) Join this fun and energizing ap proach to movement and music. Enjoy a mix of styles and step by-step instructions to get you moving and shaking! #14348 Thursdays September 12 - December 19 1:10 - 2:00 pm Lewis Activity Room $45/15 Join us for a slow moving gentle yoga class that focuses on calm ing the breath, stretching and gentle strengthening. This class will leave you feeling refreshed and relaxed. #14354 Tuesdays September 10 - December 10 1:30 - 2:15 pm Lewis Activity Room $65/14 ADAPTED YOGA (16 years & over)

Strike up new friendships at our fun bowling leagues on Wednes days. Get ready for spares, FKRS R΍V VWULNHV DQG SUREDEO\ a few gutter balls as you work to improve your bowling game. :KR ZLOO EH WKH ȴUVW WR JHW D turkey (3 strikes in a row)?! #14352 Wednesdays

September 11 - December 4 3:00 - 4:00 pm Codes Country Bowling $5/13

5HJLVWUDWLRQ IRU )DOO Adapted Programs starts Monday August 19 at 8:30 am

All Adapted Programs Proudly Sponsored by:

Please note: while we do our best to meet your needs, we do not provide 1 on 1 assistance. 3OHDVH EULQJ VXSSRUW VWD΍ LI UHTXLUHG

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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